Practices

Meditation

Meditations

Whether you are seeking peace amidst chaos, healing from life’s challenges, or exploring the depths of your spiritual journey, Mohanji’s guided meditations serve as a beacon of light, guiding you inward to your true self.

Mohanji has gifted these meditations which are simple yet powerful tools for inner peace, healing, and spiritual connection. Rooted in universal spirituality, these meditations cater to people of all faiths, beliefs, and walks of life, providing a non-religious yet deeply spiritual experience. Mohanji’s meditations focus on aligning individuals with universal consciousness and the highest frequency of love, peace, and compassion.

Meditation is not something which we should DO deliberately. Meditation is something which we FLOW INTO, naturally.
Mohanji

Through calming visualizations and powerful affirmations, these meditations help participants release fears, overcome inner conflicts, and heal emotional wounds. By channelling higher energies, Mohanji’s meditations activate and harmonize the chakras, fostering balance and vitality in both body and mind.

Meditation isn’t isolated from our daily life. Meditation is a state that we arrive at when we are reasonably calm, reasonably quiet, and our thoughts are less. Then we connect to ourselves, our frequencies and vibrations, and we stay in that state.
Mohanji

Some of Mohanji’s popular meditations

Power of Purity

This is Mohanji’s signature guided gratitude meditation- the very first meditation that he received from the higher realms of consciousness and shared with humanity in 2007. It has a powerful effect of cleansing and opening the heart, lasting for 50 minutes.

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360 Degrees Meditation

This is a powerful, guided chakra meditation by Mohanji aimed at shifting the consciousness to 360 degrees resulting in access to higher dimensions & stability within. This meditation will take 75 minutes.

Bliss of Silence

This is a 40-minute guided meditation that is ideal for any spiritual aspirant, from a busy businessman to a teenager. It firstly helps us relax at the level of the physical body, and then slowly dive into stillness. We are guided to expand our consciousness to reveal our true identity.

Blossom of Love

This is a 30-minute guided meditation that helps us develop unconditional love that culminates in a feeling of containing the entire universe within us. It teaches us to acknowledge and become familiar with our infinite consciousness, as well as understand our relationship with the universe.

Freedom Meditation

This is a 10-minute guided meditation that provides a therapeutic solace for children, including those struggling to cope with anxiety, autism, ADD, ADHD, OCD and so on.

Doorway to Heaven Meditation

This guided meditation is designed to help practitioners experience higher realms of consciousness and divine connection. It serves as a bridge between the physical and spiritual worlds, allowing deep inner purification and transcendence. By guiding the mind beyond earthly limitations, it opens the doors to profound peace, bliss, and a sense of unity with the cosmos. This meditation will take 20 minutes.

Shree Jagannatha Meditation

Dedicated to Lord Jagannatha, this 33 minutes guided meditation invokes divine grace, protection, and spiritual upliftment. It aligns the practitioner’s energy with the vibrations of Lord Jagannatha, Balabhadra, and Subhadra, fostering devotion and surrender. By immersing in this practice, one can experience divine love, inner transformation, and a deeper connection with the Supreme.

Shirdi Sai Baba Meditation

This guided meditation is a soulful journey into the presence of Shirdi Sai Baba, a saint known for his unconditional love and guidance. By focusing on his energy, teachings, and blessings, practitioners cultivate faith, patience, and inner peace. It helps remove mental and emotional burdens, fostering a sense of surrender and divine assurance in life’s journey. This meditation will take 50 minutes.

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There is nothing to prove and nothing to approve for the one who has silenced his mind. Every thought, expression and activity becomes worship. Every moment becomes meditation.
Mohanji

Despite the above downloads, these meditations are available through live sessions, and via online streaming platforms, allowing everyone to access them globally.

If mind withers away in deep inner silence, do not be afraid, it is not tragedy. Do not try to cling back to your limited mind, as if gasping for breath. You are in the right path of liberation. Silence is what you have been looking for indeed.
Mohanji

While live sessions of these meditations are conducted frequently from various locations around the world, Mohanji Foundation Sri Lanka is focusing on offering these meditations in the local languages. If you are interested in participating in a face to face or online live session of any of these meditations conducted in local languages, please register your interest by filling out the form below: